This is how
We are different
About The Founder
NICE TO MEET YOU
I’m Diana Kraemer, a holistic health & wellness activist.
I have over 20 years of experience in professional athletic training, integrative nutrition, health & wellness coaching, holistic fitness, guided meditation & yoga teaching, and planning bespoke events.
I started my journey of hard work in body practices at the age of 6 by becoming a professional gymnast, where failures were punished, diets were strict, and injuries were common. Because of my passion for body mastery and my tendency for hard work; I kept on competing as a professional athlete, while teaching in fitness centres and schools and collected certifications, like medals in the field of health, fitness and wellness. When I finally had a sense of freedom, I decided to do it from a completely different approach. I comprehended that there is a short cut and people do not need to go through a rigorous athletic upbringing to achieve holistic mastery (mind, body, emotional and behavioural mastery) and stay in excellent health. Because the key is well-balanced holistic fitness & wellness routines and inspired living that brings the most amazing results.
I would be delighted to connect with you on this journey.
– it will be transformational.
To inspire you to ”live life holistic”, as an everyday uplifting experience. Guide you to find a deep body consciousness, a positive, caring mindset, and an overall healthy lifestyle that will empower you to tune into your holistic body and turn your dreams and aspirations into successful accomplishments.
Aspire to make Holistic Health, Fitness & Wellness a part of every growth and transformation program, and to become an integrated part of the company’s culture as well as bring up our children to create a ripple effect of health, happiness, and wellness in the world.
Always aim for professionalism and high quality in our programs. By embracing the balance between a fit-looking exterior and a healthy, thriving interior, we create the best condition for the human body to get well by itself.
Make Your Inbox
Happy & Healthy
Inspiring newsletter to talk about how you can create holistic balance in your life… You will get inspiring wellness tips, nutritious diet tricks and motivating physical exercises so you can feel fit, grounded and full of energy every day.
We are passionate to share mindfulness tips and what works when you want to feel empowered from a truly holistic approach.
And of course, we keep you updated on what programs, workshops and retreats we have in store for you.
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